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Staff Writer-Sawyer McgeeAs you consider the array of self-defense methods presented in "Empower Yourself: The Ultimate Overview to Women's Self Defense Methods," it's critical to understand not just the moves themselves, but the underlying concepts that can substantially increase your safety and confidence. Whether it's grasping the art of situati
Article Author-Kristoffersen SoelbergAre your fighting styles training sessions beginning to seem like an endless uphill battle? Don't step down right now - remaining inspired resembles sustaining the fire that maintains your interest burning brilliant.So, just how do you keep that fire active? Well, visualize your motivation as a fragile dancing,
Write-Up Writer-Meldgaard KarstensenDid you know that Brazilian Jiu-Jitsu has gotten enormous appeal in recent times, with an incredible 20% increase in the variety of professionals worldwide?As a novice, stepping into the world of Brazilian Jiu-Jitsu can be both amazing and daunting. You may find yourself questioning exactly how to navigate the le